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Lemon water, with a dash of honey, is a staple for many people. That is because lemon water has long...
Benefits
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Feels like it was just yesterday that celery juice started to flood our Instagram feeds, but this trend has been...
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No matter the season, lemons never go out of style. They are vibrant and decorative and have so many culinary...
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Yuzu (Citrus junos) is a small citrus fruit that’s grown in many parts of the world, including China, Japan, Australia,...
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Arugula—Eruca sativa—is a green leafy vegetable that belongs to the Brassicaceae or mustard plant family. Also known as rocket, rocquette,...
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Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer.Green tea is touted to...
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Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a...
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Simple changes can have a big impact on your well-being. We’re told we need to drink plenty of water to...
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During the 1970s, the “grapefruit diet” began making headlines in the United States and gained a reputation as a good...
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You can make lemon water by adding the juice from a fresh lemon to a glass of water. You can...
