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This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the...
Nutrition
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Yuzu (Citrus junos) is a small citrus fruit that’s grown in many parts of the world, including China, Japan, Australia,...
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Arugula—Eruca sativa—is a green leafy vegetable that belongs to the Brassicaceae or mustard plant family. Also known as rocket, rocquette,...
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Does eating an apple every day really keep the doctor away? Apples are certainly popular—ranking among the top three fruits...
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Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a...
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Vodka contains very few calories and zero carbs. It’s also gluten-free. A single shot typically has less than 100 calories....
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During the 1970s, the “grapefruit diet” began making headlines in the United States and gained a reputation as a good...
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You can make lemon water by adding the juice from a fresh lemon to a glass of water. You can...
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Food & Nutrition: How healthy is your heart? Published 10:35 am Saturday, March 25, 2023 How Healthy is your Heart?...
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Gear Break: Fastfood sports nutrition products, Chapter 2 introducing KAHA gravel frame, DeFeet: New colors for all 7 days of...
